Coaching for parents of ADHD children

Confident ADHD Parenting Programme
 

50-Minute Sessions | Flexible Frequency
 

Supporting you, so you can support your child
 

Raising a child with ADHD can feel overwhelming at times—especially when you’re not sure what will actually help. If you’re feeling exhausted, stuck, or unsure how to move forward, you’re not alone.
 

Using my gentle EASE Approach, we work together to better understand your child’s needs, reduce overwhelm, and create calmer, more manageable routines at home.
 

A formal diagnosis isn’t required. If your child struggles with focus, emotions, behaviour, or daily routines, support can still make a meaningful difference.
 

How I Support You Through the EASE Approach
 

Explore

Understanding your child’s challenges, strengths, and behaviour patterns
 

Adapt

Creating practical strategies and realistic routines that fit your family life
 

Support

Helping you feel more confident managing emotions, behaviour, and everyday challenges
 

Empower

Building lasting confidence and calm—for both you and your child
 

The Programme

I recommend starting with a 6-session coaching programme, as this provides the time and consistency needed to create meaningful, lasting change.

While individual sessions are always available, working together over several weeks allows us to build supportive strategies gradually and helps you feel more confident as progress develops over time.
 

Investment

£75 per 50-minute session

or

£400 for a 6-session programme

​

​